Kettlebell Training

Kettlebells have burst on to the training scene as a training tool to help improve and restore your functional capacity while challenging you like no other training regimen can.

We are proud to have on staff a Certified Russian Kettlebell Trainer who trained under Pavel Tsatsouline, the man who introduced the United States to Kettlebells!

If you’re interested in burning fat, weight loss, building muscle or increasing your stamina, give Kettlebells a try (don’t worry Ladies - you WON’T “Bulk-Up”)

You will not only increase your cardiovascular endurance, you will improve your upper body flexibility & stability thru Turkish Get-Ups, Arm Bars & Windmills.

KETTLEBELLS - A FULL BODY WORKOUT IN A HAND-HELD GYM!

All kettlebell instructors are also certified personal trainers, used to working with all populations, wether it is one on one or group fitness, you will be challenged and pushed to new heights.

Call today and make your appointment to see what the craze is all about.